Your Guide To Achieving Happiness | Interview with Arthur Brooks

What is happiness? So many of us go through life searching for happiness, but avoiding our unhappiness. What if happiness comes from leaning into our suffering and trauma? After all, when you avoid your unhappiness, you’re essentially avoiding your ability to be happy. Professor and author of the book From Strength to Strength:Finding Success, Happiness, and Deep Purpose in the Second Half of Life explains why we need to use our post-traumatic growth to find happiness in life.

|| This is the full interview from EP#199 of my podcast, The Darin Olien Show - https://darinolien.com/your-guide-to-achieving-happiness-arthur-brooks/

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Website: https://arthurbrooks.com/
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