Understanding how to let go of things and situations.

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Understanding how to let go of things and situations.

1. Create physical distance.

2. Focus on yourself.

3. Think only in the present.

4. Allow the negative emotions to flow.

5. Accept the other person who is
rejecting you.
6. Surround yourself with people who
fill you up.
7. Give yourself permission to talk
about it.
8. Give yourself permission to forgive.


Thank you all my lovelies
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