Really Mental - S1E30 | Faouzia on how to climb up the hill of life and overcome negative thinking



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about this episode.
Do you struggle with constant negative thoughts? In the Season 1 finale of Really Mental, we speak with singer/songwriter Faouzia about how she deals with her negative self-talk and regain her confidence in life. We want you to know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us!

about Really Mental.
Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. We want you to know that no matter who you are, you are not alone. Welcome to the Mental Family.

follow Really Mental.
Follow on TikTok: https://tiktok.com/@reallymentalpodcast
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Subscribe on YT:
https://www.youtube.com/channel/UCz2HZraDvHQ_3j7SZYbfX8A

follow Will & Harrison.
Follow will on IG: https://www.instagram.com/iamwillhyde/
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follow Faouzia.
Subscribe on YouTube: @Faouzia
Follow on Instagram: https://www.instagram.com/faouzia/
Follow on Twitter: https://twitter.com/faouzia
Follow on TikTok: https://www.tiktok.com/@faouziaofficial

credits.
Executive produced by Pack. (https://pack.am)
Audio production by our good friends Darcy Milne, Phil Horn, and Pro Podcast Productions (https://propodcastproduction.com/)
Video production by Matt Aitkins (https://www.videobymatt.com/)

#mentalhealthawareness #reallymental #faouzia #mentalhealthmatters #mentalhealthmotivation #youarenotalone #lifeadvice #growingup #adviceforgrowingup
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