Interview#5: Does Metta/Lovingkindness practice lead to Nibbana. What is Enlightenment?

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The fifth interview in this series.
Can lovingkindness meditation be used to achieve Enlightenment?

Just what is Enlightenment? What is your definition?

Playlist of all the Conversations with Delson
https://www.youtube.com/watch?v=Zli_OjNUFG0&list=PL3sECDBQqxlF-lz4YY-27CyomwKTdN0LI

TWIM -Tranquil Wisdom Insight Meditation is based on the earliest Buddhist Suttas from the Majjhima Nikāya from the Pali Canon.

More Information on meditation
https://www.dhammasukha.org/
https://www.suttavada.foundation/

Delson's book
https://www.amazon.com/dp/B09JGP5ZX3?ref_=pe_3052080_276849420

A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-lovingkindness
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