Interview#5: Does Metta/Lovingkindness practice lead to Nibbana. What is Enlightenment?

The fifth interview in this series.
Can lovingkindness meditation be used to achieve Enlightenment?

Just what is Enlightenment? What is your definition?

Playlist of all the Conversations with Delson
https://www.youtube.com/watch?v=Zli_OjNUFG0&list=PL3sECDBQqxlF-lz4YY-27CyomwKTdN0LI

TWIM -Tranquil Wisdom Insight Meditation is based on the earliest Buddhist Suttas from the Majjhima Nikāya from the Pali Canon.

More Information on meditation
https://www.dhammasukha.org/
https://www.suttavada.foundation/

Delson's book
https://www.amazon.com/dp/B09JGP5ZX3?ref_=pe_3052080_276849420

A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-lovingkindness