How To TRANSFORM Yourself From The Inside Out!

If you want to know how to transform yourself from the inside out, this is the video for you!

Brian Bogert is a human behavior and performance coach who teaches clients to leverage self-awareness and intentionality to become the most authentic version of themselves: who they already are. Brian helps executives, entrepreneurs, athletes, and growth-minded individuals learn this transformative approach that cultivates perspective, motivation, and direction to help them align their life with their true purpose and defy their own expectations. He teaches not just to accept change, but to embrace pain in order to avoid suffering.

In this episode, Brian and I discuss how to work on yourself from the inside out. Brian tells us that everybody deserves to feel THIS way, the way he teaches. Lean in and tune in!

00:00 Intro
01:15 The passion to help people
04:48 “Let’s ham and egg it.”
06:07 https://www.nolimitsyou.com is where you can learn from Brian on demand.
08:26 Brian before coaching in personal development
11:10 “I hate to lose more than I like to win.”
13:09 When Brian made the choice to leave his insurance firm
17:00 Books
18:37 Follow Brian @bogertbrian or go to https://www.brianbogert.com
20:43 https://www.iamnolimits.com
25:00 Anger is not a core emotion and you can work through it
26:31 “True strength hides behind vulnerability.” - Brian Bogert
31:39 The root of all suffering
35:10 Perspective
35:30 Bomb: It’s all mental
37:14 The definition of pain
42:52 Check out Brian on YouTube (Brian Bogert Companies)
44:00 The Hard Way
47:14 PTSD
48:05 Brian’s teachers
52:00 Blood work on your life
52:40 AI
53:40 Bomb: Awareness is everything
55:13 Happiness
59:44 Bomb: Learn as much as you can from Brian

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Thanks for watching!
Check out another playlist on my channel:
Dropping Bombs Full Episodes: https://www.youtube.com/watch?v=z2ZmaN1LVpY&list=PLHqF2AkJG-r8v4AyUbcydEnC6BMVKfsMb
BUSINESS - Advice: https://www.youtube.com/watch?v=qxocDXH-Vog&list=PLHqF2AkJG-r_6D1jNf_Eb4fn4zQFlQNtm
SALES - Close More Sales: https://www.youtube.com/watch?v=zm1ZBBUPcgE&list=PLHqF2AkJG-r9YJBNetPUwr8jQIt7MXWLt
LIFE - Lessons: https://www.youtube.com/watch?v=qoa9oRNUEog&list=PLHqF2AkJG-r-3S_3lKHWH_NWOIuk8ADDD
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