ENERGY VAMPIRES - how deal with the negative, toxic & critical people who drain you - PODCAST

HOW TO SPOT AND DEAL WITH NEGATIVE PEOPLE AND ENERGY VAMPIRES / PSYCHOLOGY AND SELF HELP PODCAST: A psychic vampire (or energy vampire) is a term for those who drain the emotional energy from us and leave us feeling overwhelmed and exhausted. This video explains how to identify and respond to this toxic behavior can help you preserve your energy & protect yourself from a great deal of emotional distress. How can we identify energy vampires?These are the people who suck out all our positive energy out of in order to fuel their never-ending hunger for negativity and drama and can include toxic family members, co-workers, and friends. They may be intrusive, show poor boundaries, be overly critical, be overly dramatic, find fault with everything, make mountains out of molehills, be chronic complainers, always find problems in everything, refuse to take no for an answer, unable to accept responsibility, and blame everyone but themselves for their problems and unhappiness. Needless to say, we end up completely drained when we spend time with them. This video offers 8 effective strategies for dealing with, and disarming, energy vampires and offers a psychological look at why this behavior might be there in the first place. I hope you find it empowering and helpful!

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✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

✧ Setting Emotional Boundaries Video (mentioned in podcast): https://www.youtube.com/watch?v=U1KhN4zEsEo&t=780s
✧ Dealing with Passive Aggressive People Video (mentioned in podcast): https://www.youtube.com/watch?v=2012VWp3lb8&t=3s
✧ Assertiveness Video (mentioned in podcast): https://www.youtube.com/watch?v=LBO2uZaX_Ak

✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible!

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✧ Podcast: https://www.buzzsprout.com/1407832
✧ Beauty of Mind Store (Psychology, Self Development, Philosophy, and Mental Health Apparel by Nena Lavonne): https://my-store-11576720.creator-spr...

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