EFT TECHNIQUE-BOOST MANIFESTATIONS-REMOVE MANIFESTATION BLOCKAGES-REPROGRAM SUBCONSCIOUS MIND- LOA

EFT TECHNIQUE-BOOST MANIFESTATIONS-REMOVE MANIFESTATION BLOCKAGES-REPROGRAM SUBCONSCIOUS MIND- LOA

According to the developer of EFT, Gary Craig, tapping on different parts of the body helps balance energy and reduce physical and emotional pain. People can see an EFT practitioner for treatment or treat themselves using this technique.
As with acupuncture and acupressure, tapping involves the body’s energy meridian points, which are a concept in Chinese medicine. Proponents believe them to be areas of the body through which energy flows.

In this theory, blocks or imbalances in the flow of energy lead to ill health. According to EFT advocates, tapping on these meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues.

It can also work in a similar way to mindfulness, as it can draw a person’s attention to their body and breathing. It may serve as a mental distraction from the issues that are causing anxiety or stress.
Studies show that EFT tapping can improve psychological disorders. Further research is needed to compare EFT techniques with standard treatments such as talk therapy.


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